Packages

Ways to Work Together

Every client’s goals, health history, and lifestyle are different. These programs provide varying levels of structure, accountability, and ongoing support depending on where you are in your journey.

All programs are delivered virtually through private 1:1 sessions.

Elite Concierge

Comprehensive, high-touch support.

12+ sessions · 6 months

Priority messaging & priority scheduling

Best for: Deeper, ongoing support and a highly personalized approach to your health and nutrition.

    • 12+ private 1:1 sessions over 6 months

    • Flexible scheduling (weekly or biweekly sessions)

    • Priority messaging access between sessions

    • Ongoing refinement of your nutrition plan as needs change

    • Personalized resources and guidance tailored to you

    • Priority scheduling

MOST POPULAR

Complete Transformation

My signature program.

10 sessions · 12 weeks

Messaging between sessions

Best for: Meaningful, lasting change rather than a quick reset.

Metabolic Reset

Structured support with lighter-touch accountability.

6 sessions · 12 weeks

Email support between sessions

Best for: Guidance over a longer timeframe, with biweekly check-ins rather than weekly sessions.

    • 10 private 1:1 sessions over 12 weeks

    • Weekly or biweekly sessions depending on your needs

    • Individualized nutrition guidance tailored to your lifestyle

    • Messaging access between sessions for questions and support

    • Personalized resources and tools

    • Ongoing plan refinement and accountability

Foundation Reset

A focused starting point.

4 sessions · 6 weeks

Email support between sessions

Best for: Guidance getting started if you’re not yet ready for a longer commitment.

    • 6 private 1:1 sessions over 12 weeks

    • Individualized nutrition strategy and ongoing plan refinement

    • Personalized resources tailored to your needs

    • Email support between sessions

    • 4 private 1:1 sessions over 6 weeks

    • Individualized nutrition guidance tailored to your lifestyle

    • Personalized recommendations and action plan

    • Email support between sessions

Need something different?

Every woman’s needs are different. If none of these packages quite fits, I can design a custom plan around your goals, health history, and schedule. Let’s talk about it on a free call.

Ask About a Custom Plan

Payment plans available.

Book a Free Call

Not sure which fits? We’ll figure it out together on a free 20-minute call.

Insurance & location

I operate a hybrid practice, offering both private-pay programs and a limited number of insurance-based appointments.

Limited insurance

I am currently in-network with select insurance plans and reserve a limited number of appointment openings for clients using insurance. Because availability is limited, insurance-based appointments may not always be available immediately.

Massachusetts & beyond

Insurance-based services are available for clients located in Massachusetts, where I am licensed and able to provide medical nutrition therapy. Clients outside Massachusetts may work with me through private-pay wellness coaching programs where permitted by local regulations.

Superbills

If I am not in-network with your plan, you may still be able to receive reimbursement through your out-of-network benefits. After each session, I can provide a superbill you may submit to your insurance company.

Reimbursement policies vary by provider, and I cannot guarantee reimbursement amounts or what your plan will cover. Please verify your out-of-network nutrition benefits directly with your insurance company.