I got much more freedom when it comes to food to enjoy it and don't dread meal times or eating out.
Testimonials from Real-Life Clients
I really subscribe to your perspective around nutrition, health and balance and think it was highly valuable experience for me from a food and emotional support perspective. Overall, I really appreciated that this was oriented around "nutrition counseling" and very holistic in nature, as opposed to nutrition tracking / advice.
-Female Client, mid 40s
My fertility journey was filled with hurdles and it was incredibly reassuring to have a trusted friend guide me through. I never went a week without a text asking how I was or if she could offer any extra help. A priceless act during a process that we often find ourselves talking about very little. Naheed became an academic based sounding board to help a hopeful mom navigate IVF.
-Female Client, mid 30s
-Female Client, late 30s
There is so much conflicting information out there regarding nutrition in menopause and that is not going to change. I like that you helped me cut through the noise. I like the flexibility of your approach to food. I like the journal prompts, and the insights I've had as a result. I appreciate that this has prompted me to set time aside for journaling, organizing, etc on most days, which makes me feel a little more peaceful overall.
-Female Client, mid 40s
She did a great job supporting me during my IVF journey and guiding me on the things that were most important like the supplements that were most affective, and the research supporting why. We talked through my exercise routine, the importance of strength and most importantly my mental state and the impact movement could have on it.
-Female Client, late 30s
I’m thinking less about food which is really a wonderful feeling. I’m not tracking my food, I am making better choices. I haven’t been snacking at night. I’m discovering what really is my goal: to be a smaller size or feel better?
I enjoyed our weekly sessions and having the opportunity to talk through my mindset regarding my food choices. I found you very easy to talk to and open up to. I think you have been very compassionate and also very intuitive regarding where to delve a little deeper regarding my mindset and potential obstacles around food.
-Female Client, early 50s
-Female Client, late 40s
Naheed’s compassion and her 360 approach to nutrition were great. She brought balance to the way I view my relationship with food, and gave me space to dig deeper into what drives my food/health decisions.
You are super personable and easy to open up to and non-judgmental so I felt really safe talking to you about issues I've faced in everything from my nutritional challenges to how this impacts other relationship aspects of my life (e.g. socializing with friends, dating, etc.) Thank you!
-Female Client, early 40s
-Female Client, early 40s